Roger Rogne 6000m row
6,000m
Meters
24:00.1
Time
2:00.0
Pace
395
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 105 |
November 23, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 6,000m | 2:00.0 | 203 | 996 | 21 | 158 |
| 4:48.1 | 1,200m | 2:00.0 | 202 | 996 | 22 | 146 |
| 4:48.1 | 2,400m | 2:00.0 | 202 | 996 | 21 | 155 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 22 | 160 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 22 | 164 |
| 4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 168 |
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Workout Graph
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