Roger Rogne 1975m row
1,975
Meters
9:58.8
Time
2:31.5
Pace
104
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 110 |
November 27, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 1,975 | 2:31.5 | 100 | 625 | 104 | 17 | 145 |
| 2:03.3 | 400 | 2:34.1 | 96 | 613 | 21 | 18 | 140 |
| 2:02.0 | 800 | 2:32.5 | 99 | 619 | 21 | 18 | 144 |
| 2:00.9 | 1,200 | 2:31.1 | 101 | 625 | 21 | 16 | 146 |
| 2:00.4 | 1,600 | 2:30.5 | 103 | 627 | 21 | 16 | 149 |
| 1:52.1 | 1,975 | 2:29.4 | 105 | 642 | 20 | 17 | 147 |
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Workout Graph
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