Roger Rogne 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
663
Calories
170
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 121 |
November 30, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 170 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 18 | 159 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 18 | 165 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 18 | 171 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 18 | 175 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 18 | 180 |
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Workout Graph
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