Roger Rogne 13000m row
13,000m
Meters
58:20.5
Time
2:14.6
Pace
770
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
December 01, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.5 | 13,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 11:38.8 | 2,600m | 2:14.3 | 144 | 796 | 20 | 129 |
| 11:40.3 | 5,200m | 2:14.6 | 143 | 793 | 20 | 131 |
| 11:40.1 | 7,800m | 2:14.6 | 143 | 793 | 20 | 133 |
| 11:40.2 | 10,400m | 2:14.6 | 143 | 793 | 20 | 134 |
| 11:41.1 | 13,000m | 2:14.8 | 143 | 791 | 20 | 137 |
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Workout Graph
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