Roger Rogne 2425m row
2,425
Meters
11:59.9
Time
2:28.4
Pace
130
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 116 |
December 03, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.9 | 2,425 | 2:28.4 | 107 | 668 | 130 | 19 | 149 |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 26 | 18 | 146 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 27 | 19 | 151 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 27 | 20 | 152 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 27 | 20 | 150 |
| 2:04.9 | 2,425 | 2:26.9 | 110 | 679 | 23 | 19 | 149 |
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Workout Graph
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