Roger Rogne 2945m row
2,945m
Meters
13:13.3
Time
2:14.6
Pace
175
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 120 |
December 07, 2020 23:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 2,945m | 2:14.6 | 143 | 793 | 19 | 149 |
| 2:38.3 | 589m | 2:14.3 | 144 | 796 | 20 | 142 |
| 2:37.6 | 1,178m | 2:13.7 | 146 | 803 | 20 | 152 |
| 2:39.6 | 1,767m | 2:15.4 | 141 | 784 | 20 | 152 |
| 2:39.0 | 2,356m | 2:14.9 | 142 | 789 | 20 | 151 |
| 2:38.8 | 2,945m | 2:14.8 | 143 | 791 | 19 | 150 |
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R by KREW/LiveRowing