Roger Rogne 10000m row
10,000m
Meters
39:20.0
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 123 |
December 12, 2020 12:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.0 | 10,000m | 1:58.0 | 213 | 1033 | 23 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 23 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 23 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 23 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 23 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 23 |
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10k Row by KREW/LiveRowing