Roger Rogne 2505m row
2,505
Meters
10:47.2
Time
2:09.1
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 123 |
December 13, 2020 12:11:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,505 | 2:09.1 | 162 | 856 | 154 | 20 |
| 2:09.9 | 501 | 2:09.6 | 161 | 327 | 11.83 | 21 |
| 2:09.2 | 1,002 | 2:08.9 | 163 | 332 | 11.95 | 20 |
| 2:09.6 | 1,503 | 2:09.3 | 162 | 330 | 11.88 | 20 |
| 2:08.8 | 2,004 | 2:08.5 | 165 | 336 | 12.03 | 20 |
| 2:09.7 | 2,505 | 2:09.4 | 161 | 329 | 11.86 | 21 |
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Workout Graph
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Skirts by KREW/LiveRowing