Roger Rogne 5000m row
5,000m
Meters
18:27.1
Time
1:50.7
Pace
365
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 122 |
December 15, 2020 10:08:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.1 | 5,000m | 1:50.7 | 258 | 1187 | 25 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 25 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 25 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 25 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 28 |
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5k Row by KREW/LiveRowing