Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 122 |
December 16, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 19 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 19 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 |
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1k Row by KREW/LiveRowing