Roger Rogne 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 122 |
December 16, 2020 11:09:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 59 | 18 |
| 0:54.4 | 200 | 2:16.0 | 139 | 711 | 10.75 | 19 |
| 0:54.0 | 400 | 2:15.0 | 142 | 727 | 10.91 | 18 |
| 0:53.8 | 600 | 2:14.5 | 144 | 735 | 10.99 | 19 |
| 0:53.9 | 800 | 2:14.7 | 143 | 731 | 10.95 | 18 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 739 | 11.03 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing