Roger Rogne 12000m row
12,000m
Meters
51:59.9
Time
2:09.9
Pace
732
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
December 17, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.9 | 12,000m | 2:09.9 | 159 | 848 | 19 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 19 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 19 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 20 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 20 |
| 8:40.0 | 12,000m | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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