Roger Rogne 12000m row
12,000m
Meters
52:00.1
Time
2:10.0
Pace
735
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
December 20, 2020 20:26:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.1 | 12,000m | 2:10.0 | 159 | 848 | 19 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 20 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 19 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 20 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 20 |
| 8:39.9 | 12,000m | 2:09.9 | 159 | 848 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k by KREW/LiveRowing