Roger Rogne 557m row
557m
Meters
2:20.7
Time
2:06.3
Pace
35
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 21 |
Stroke Count | 51 |
Drag Factor | 120 |
December 21, 2020 13:36:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.7 | 557m | 2:06.3 | 174 | 897 | 21 |
0:29.0 | 112m | 2:09.4 | 161 | 855 | 23 |
0:28.1 | 224m | 2:05.4 | 177 | 910 | 23 |
0:28.0 | 336m | 2:05.0 | 179 | 916 | 21 |
0:28.3 | 448m | 2:06.3 | 174 | 897 | 21 |
0:27.3 | 557m | 2:05.2 | 178 | 913 | 20 |
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Skift by KREW/LiveRowing