Roger Rogne 557m row
557
Meters
2:20.7
Time
2:06.3
Pace
35
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 120 |
December 21, 2020 13:36:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 557 | 2:06.3 | 174 | 897 | 21 |
| 0:29.0 | 112 | 2:09.4 | 161 | 855 | 23 |
| 0:28.1 | 224 | 2:05.4 | 177 | 910 | 23 |
| 0:28.0 | 336 | 2:05.0 | 179 | 916 | 21 |
| 0:28.3 | 448 | 2:06.3 | 174 | 897 | 21 |
| 0:27.3 | 557 | 2:05.2 | 178 | 913 | 20 |
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Skift by KREW/LiveRowing