Roger Rogne 426m row
426m
Meters
1:49.8
Time
2:08.8
Pace
24
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 125 |
December 23, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 426m | 2:08.8 | 164 | 862 | 21 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:06.9 | 426m | 2:12.6 | 150 | 815 | 17 |
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Workout Graph
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