Roger Rogne 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 130 |
December 25, 2020 14:50:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 119 | 18 |
| 2:11.8 | 400 | 2:44.7 | 78 | 569 | 7.32 | 16 |
| 1:44.4 | 800 | 2:10.5 | 157 | 841 | 11.67 | 20 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 846 | 11.74 | 20 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 851 | 11.81 | 19 |
| 1:43.5 | 2,000 | 2:09.3 | 162 | 856 | 11.87 | 19 |
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2k Row by KREW/LiveRowing