Roger Rogne 813m row
813m
Meters
2:44.0
Time
1:40.8
Pace
67
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 119 |
December 27, 2020 12:17:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 813m | 1:40.8 | 341 | 1473 | 31 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 32 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 33 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 34 |
| 0:03.0 | 813m | 1:55.3 | 228 | 1084 | 20 |
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CTC by KREW/LiveRowing