Roger Rogne 4187m row
4,187m
Meters
17:59.9
Time
2:08.9
Pace
258
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 119 |
December 27, 2020 12:37:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 4,187m | 2:08.9 | 163 | 861 | 19 |
| 3:36.9 | 838m | 2:09.4 | 161 | 855 | 20 |
| 3:36.5 | 1,676m | 2:09.1 | 162 | 858 | 19 |
| 3:36.1 | 2,514m | 2:08.9 | 163 | 861 | 20 |
| 3:36.8 | 3,352m | 2:09.3 | 162 | 856 | 19 |
| 3:33.6 | 4,187m | 2:07.9 | 167 | 875 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hoho by KREW/LiveRowing