Roger Rogne 10000m row
10,000m
Meters
42:40.4
Time
2:08.0
Pace
622
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 123 |
December 28, 2020 10:10:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 10,000m | 2:08.0 | 167 | 874 | 20 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 21 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 20 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 20 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 20 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 20 |
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10k Row by KREW/LiveRowing