Roger Rogne 6000m row
6,000m
Meters
23:30.0
Time
1:57.5
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 128 |
January 01, 2021 21:09:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 6,000m | 1:57.5 | 216 | 1042 | 21 |
| 4:43.2 | 1,200m | 1:58.0 | 213 | 1033 | 21 |
| 4:43.5 | 2,400m | 1:58.1 | 212 | 1030 | 21 |
| 4:43.2 | 3,600m | 1:58.0 | 213 | 1033 | 22 |
| 4:43.2 | 4,800m | 1:58.0 | 213 | 1033 | 22 |
| 4:37.1 | 6,000m | 1:55.4 | 227 | 1082 | 22 |
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6k Row by KREW/LiveRowing