Roger Rogne 10000m row
10,000
Meters
40:59.9
Time
2:02.9
Pace
648
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 134 |
January 05, 2021 09:53:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000 | 2:02.9 | 188 | 948 | 648 | 22 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 89 | 12.52 | 21 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 95 | 13.09 | 21 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 103 | 13.76 | 25 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 100 | 13.53 | 25 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 92 | 12.85 | 22 |
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10k Row by KREW/LiveRowing