Roger Rogne 889m row
889
Meters
3:52.1
Time
2:10.5
Pace
54
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 132 |
January 06, 2021 10:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.1 | 889 | 2:10.5 | 157 | 841 | 54 | 20 |
| 0:48.0 | 178 | 2:14.8 | 143 | 791 | 10.93 | 20 |
| 0:47.3 | 356 | 2:12.8 | 149 | 813 | 11.26 | 20 |
| 0:46.8 | 534 | 2:11.4 | 154 | 830 | 11.5 | 19 |
| 0:45.0 | 712 | 2:06.4 | 173 | 896 | 12.44 | 20 |
| 0:45.0 | 889 | 2:07.1 | 170 | 886 | 12.3 | 21 |
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Workout Graph
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Hoho by KREW/LiveRowing