Roger Rogne 10000m row
10,000m
Meters
39:59.5
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 130 |
January 08, 2021 13:18:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.5 | 10,000m | 1:59.9 | 203 | 997 | 20 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 20 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 21 |
| 4:00.1 | 7,000m | 2:00.0 | 202 | 996 | 20 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 20 |
| 4:00.1 | 10,000m | 2:00.0 | 202 | 996 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rolig Distanse. by KREW/LiveRowing