Roger Rogne 8000m row
8,000m
Meters
32:00.4
Time
2:00.0
Pace
532
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 128 |
January 10, 2021 22:18:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.4 | 8,000m | 2:00.0 | 202 | 996 | 21 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 22 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 22 |
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8k by KREW/LiveRowing