Roger Rogne 1183m row
1,183m
Meters
5:07.6
Time
2:10.0
Pace
73
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
January 13, 2021 23:23:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,183m | 2:10.0 | 159 | 848 | 21 | 151 |
| 1:04.3 | 237m | 2:15.6 | 140 | 782 | 21 | 136 |
| 1:01.2 | 474m | 2:09.1 | 163 | 859 | 22 | 152 |
| 1:00.9 | 711m | 2:08.4 | 165 | 867 | 22 | 157 |
| 1:01.2 | 948m | 2:09.1 | 163 | 859 | 23 | 158 |
| 0:59.9 | 1,183m | 2:07.4 | 169 | 881 | 21 | 159 |
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Hoho by KREW/LiveRowing