Roger Rogne 10000m row
10,000m
Meters
42:59.6
Time
2:08.9
Pace
615
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 118 |
January 14, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.6 | 10,000m | 2:08.9 | 163 | 861 | 20 | 137 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 20 | 129 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 20 | 135 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 20 | 139 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 20 | 144 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.