Roger Rogne 1:00 row
315m
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
160
Heart Rate
Average Watts | 405 |
---|---|
Calories Per Hour | 1694 |
Stroke Rate | 33 |
Stroke Count | 33 |
Drag Factor | 148 |
January 16, 2021 23:32:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 160 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 144 |
0:40.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 167 |
1:00.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 177 |
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1 min by KREW/LiveRowing