Roger Rogne 1:00 row
321m
Meters
1:00.0
Time
1:33.4
Pace
30
Calories
142
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 156 |
January 17, 2021 23:04:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 34 | 142 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 125 |
| 0:40.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 149 |
| 1:00.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 161 |
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1 min by KREW/LiveRowing