Roger Rogne 1679m row
1,679m
Meters
7:14.6
Time
2:09.4
Pace
103
Calories
132
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Stroke Count | 146 |
Drag Factor | 120 |
January 17, 2021 23:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:14.6 | 1,679m | 2:09.4 | 161 | 855 | 20 | 132 |
1:27.5 | 336m | 2:10.2 | 159 | 845 | 21 | 122 |
1:26.7 | 672m | 2:09.0 | 163 | 860 | 21 | 131 |
1:26.4 | 1,008m | 2:08.5 | 165 | 866 | 19 | 134 |
1:27.2 | 1,344m | 2:09.7 | 160 | 851 | 19 | 138 |
1:26.8 | 1,679m | 2:09.5 | 161 | 853 | 21 | 140 |
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Hoho by KREW/LiveRowing