Roger Rogne 1443m row
1,443m
Meters
6:22.9
Time
2:12.6
Pace
85
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 119 |
January 18, 2021 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,443m | 2:12.6 | 150 | 815 | 19 | 152 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 20 | 146 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 20 | 152 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 19 | 153 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 20 | 155 |
| 1:04.2 | 1,443m | 2:12.0 | 152 | 822 | 19 | 155 |
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Workout Graph
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