Roger Rogne 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
332
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 118 |
January 23, 2021 23:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 22 | 158 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 142 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | 157 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 | 162 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 | 163 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing