Roger Rogne 10000m row
10,000m
Meters
39:49.9
Time
1:59.4
Pace
668
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 118 |
January 29, 2021 22:50:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.9 | 10,000m | 1:59.4 | 205 | 1005 | 24 | 156 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 142 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 154 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 24 | 163 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 24 | 167 |
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10k Row by KREW/LiveRowing