Roger Rogne 1316m row
1,316m
Meters
5:49.7
Time
2:12.8
Pace
76
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 01, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,316m | 2:12.8 | 149 | 813 | 19 | 145 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 20 | 142 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 19 | 147 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 20 | 147 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 20 | 146 |
| 0:31.2 | 1,316m | 2:14.4 | 144 | 795 | 21 | 147 |
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Workout Graph
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