Roger Rogne 2x500m/1:30r row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
78
Calories
172
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,340m |
| Overall Time | 6:29.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 120 |
February 01, 2021 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 29 | 172 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 171 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 30 | 173 |
| r340m |
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Workout Graph
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