Roger Rogne 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
55
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 120 |
February 01, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 19 | 143 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 | 144 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 19 | 142 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 19 | 142 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 18 | 144 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 19 | 147 |
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Workout Graph
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