Roger Rogne 15:00 row
3,510m
Meters
15:00.8
Time
2:08.3
Pace
216
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 120 |
February 01, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,510m | 2:08.3 | 166 | 870 | 19 | 133 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 124 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 131 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 139 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 138 |
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Workout Graph
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