Roger Rogne 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
60
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 124 |
February 02, 2021 19:58:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 18 | 148 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 19 | 147 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 | 147 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 18 | 149 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 | 150 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 19 | 150 |
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1k Row by KREW/LiveRowing