Roger Rogne 10000m row
10,000m
Meters
44:41.1
Time
2:14.0
Pace
596
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 121 |
February 03, 2021 19:15:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.1 | 10,000m | 2:14.0 | 145 | 800 | 18 | 129 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 18 | 127 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 18 | 129 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 18 | 130 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 18 | 130 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 18 | 130 |
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10k Row by KREW/LiveRowing