Roger Rogne 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
997
Calories
158
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 23 |
Stroke Count | 1404 |
Drag Factor | 120 |
February 06, 2021 22:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 23 | 158 |
12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 140 |
24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 23 | 156 |
36:00.0 | 2,999m | 2:00.0 | 202 | 996 | 24 | 162 |
48:00.0 | 3,001m | 1:59.9 | 203 | 997 | 23 | 166 |
1:00:00.0 | 3,001m | 1:59.9 | 203 | 997 | 23 | 168 |
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60 min by KREW/LiveRowing