Roger Rogne 10000m row
10,000m
Meters
42:34.7
Time
2:07.7
Pace
623
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 119 |
February 07, 2021 21:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.7 | 10,000m | 2:07.7 | 168 | 877 | 20 | 138 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 21 | 130 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 20 | 138 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 20 | 139 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 20 | 140 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 20 | 142 |
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10k Row by KREW/LiveRowing