Roger Rogne 10000m row
10,000m
Meters
42:34.1
Time
2:07.7
Pace
623
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 126 |
February 19, 2021 10:03:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,000m | 2:07.7 | 168 | 878 | 19 | 133 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 20 | 122 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 19 | 131 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 19 | 134 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 19 | 139 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 19 | 142 |
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10k Row by KREW/LiveRowing