Roger Rogne 6000m row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
399
Calories
153
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 480 |
Drag Factor | 126 |
February 20, 2021 14:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 20 | 153 |
4:47.7 | 1,200m | 1:59.8 | 203 | 999 | 20 | 140 |
4:47.8 | 2,400m | 1:59.9 | 203 | 998 | 20 | 151 |
4:47.8 | 3,600m | 1:59.9 | 203 | 998 | 20 | 155 |
4:48.0 | 4,800m | 2:00.0 | 203 | 997 | 20 | 159 |
4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 20 | 163 |
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6k Row by KREW/LiveRowing