Roger Rogne 10000m row
10,000m
Meters
42:58.0
Time
2:08.9
Pace
618
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 129 |
February 26, 2021 10:10:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000m | 2:08.9 | 163 | 862 | 18 | 137 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 19 | 129 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 18 | 135 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 18 | 136 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 18 | 138 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 19 | 147 |
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10k Row by KREW/LiveRowing