Roger Rogne 10000m row

10,000m

Meters

43:00.1

Time

2:09.0

Pace

617

Calories

134

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate18
Stroke Count808
Drag Factor126

March 03, 2021 10:17:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.1 10,000m 2:09.0 163 861 18 134
8:40.2 2,000m 2:10.0 159 847 19 124
8:36.1 4,000m 2:09.0 163 860 19 132
8:36.0 6,000m 2:09.0 163 861 18 136
8:35.8 8,000m 2:08.9 163 861 19 139
8:31.9 10,000m 2:07.9 167 874 19 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.