Roger Rogne 6000m row
6,000m
Meters
22:59.2
Time
1:54.9
Pace
420
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 129 |
March 04, 2021 10:08:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 6,000m | 1:54.9 | 231 | 1093 | 23 | 157 |
| 4:40.5 | 1,200m | 1:56.8 | 219 | 1054 | 23 | 137 |
| 4:40.4 | 2,400m | 1:56.8 | 219 | 1055 | 22 | 153 |
| 4:40.6 | 3,600m | 1:56.9 | 219 | 1053 | 22 | 158 |
| 4:40.5 | 4,800m | 1:56.8 | 219 | 1054 | 22 | 162 |
| 4:17.2 | 6,000m | 1:47.1 | 284 | 1278 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing