Roger Rogne 10000m row
10,000m
Meters
38:49.4
Time
1:56.4
Pace
687
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 128 |
March 05, 2021 09:46:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.4 | 10,000m | 1:56.4 | 222 | 1062 | 23 | 163 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 23 | 145 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 23 | 160 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 23 | 166 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 23 | 171 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 24 | 175 |
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10k Row by KREW/LiveRowing