Roger Rogne 1495m row
1,495m
Meters
6:32.0
Time
2:11.1
Pace
89
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 127 |
March 07, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,495m | 2:11.1 | 155 | 834 | 18 | 137 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 19 | 134 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 18 | 137 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 19 | 137 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 18 | 136 |
| 1:17.8 | 1,495m | 2:11.8 | 153 | 825 | 18 | 141 |
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Workout Graph
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