Roger Rogne 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
666
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 124 |
March 10, 2021 09:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 21 | 159 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 21 | 138 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 22 | 156 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 164 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 22 | 169 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing