Roger Rogne 766m row
766m
Meters
3:23.1
Time
2:12.5
Pace
46
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 118 |
March 11, 2021 10:00:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 766m | 2:12.5 | 150 | 816 | 18 | 143 |
| 0:42.0 | 154m | 2:16.3 | 138 | 775 | 20 | 129 |
| 0:40.6 | 308m | 2:11.8 | 153 | 825 | 19 | 142 |
| 0:41.0 | 462m | 2:13.1 | 148 | 810 | 19 | 149 |
| 0:40.2 | 616m | 2:10.5 | 157 | 841 | 18 | 150 |
| 0:39.4 | 766m | 2:11.3 | 155 | 831 | 18 | 152 |
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Hoho by KREW/LiveRowing