Roger Rogne 10000m row
10,000m
Meters
38:38.0
Time
1:55.9
Pace
691
Calories
169
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 23 |
Stroke Count | 919 |
Drag Factor | 119 |
March 12, 2021 09:09:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:38.0 | 10,000m | 1:55.9 | 225 | 1073 | 23 | 169 |
7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 151 |
7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 23 | 166 |
7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 23 | 172 |
7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 24 | 177 |
7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 26 | 181 |
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10k Row by KREW/LiveRowing